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Because there is some risk involved when changing exercise, diet and lifestyles, the author and webmaster are not responsible for any adverse effects or consequences that might result. Please do not apply the techniques or the information on this web site if you are not willing to assume the risk.
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People who take the information and make decisions regarding their health or medical care, which they believe are based on ideas contained in this website, do so at their own risk. www.chris-simms.com is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions or information contained on this website but offer this material as information which is felt the public has the right to hear and utilise at their own discretion.
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